Stay fit in lockdown with celebrity fitness trainers on Instagram
Lockdown and social distancing due to the COVID-19 pandemic have forced us to stay at home. Eating throughout the day with minimal physical activity is increasing our waistlines. And not many of us know how to workout at home effectively. What to do?
Some of us have taken expensive subscriptions to fitness apps and now wondering whether it is worth it or not. And when you go on the internet searching for that perfect home workout, you are bombarded with hundreds of results claiming to be perfect.
To get the right fitness results, it is essential to trust your trainer. To help you stay fit at home and that too without spending a dime, we have collated a list of Instagram accounts of celebrity fitness trainers. These trainers are posting valuable fitness advice, simple exercises, and diets to help you stay fit at home.
Let us have a look.
#1 Yasmin Karachiwala
Yasmin Karachiwala is known to train and give toned bodies to several Bollywood beauties including Alia Bhatt, Deepika Padukone, Kareena Kapoor, and Katrina Kaif. the BASI certified pilates trainer own Yasmin’s Body Image and has been active for over 23 years.
During the lockdown, she is giving some easy fitness tips and workout regimes to have a toned body on her Instagram account.
#2 Deanne Panday
Deanne Panday has written two fitness books and owns Play Health and Fitness. She has trained Lara Dutta, Bipasha Basu, and Shahrukh Khan. She is popular for providing the perfect blend of exercise and diet regimes to her clients.
#3 Cindy Jourdain
Cindy Jourdain is a qualified personal trainer and a CrossFit coach who is famous for her fat-burning intense workouts. She has trained the likes of Shraddha Kapoor and Jacqueline Fernandez.
#4 Namrata Purohit
Namrata Purohit is the co-founder of Pilates Studio and a certified pilates instructor. She is also popular for training celebrities with injuries including slip disk. Varun Dhawa, Sara, Ali Khan, and Malaika Arora are some of the celebrity names in her clients' list.
#5 Prashant Sawant
Prashant Sawant is arguably one of the most popular names in the fitness industry. He is known to giving the sculpted body to Sharukh Khan for Om Shanti Om. He also trained Ajay Devgn.
#6 Samir Jaura
Samir Jaura was responsible for giving Farhan Akhtar a perfectly sculpted body in Bhag Milkha Bhag. Farhan's drool-worthy body came in shape after training him for 13 months for 6 hours a day. He has also trained Priyanka Chopra and Hrithik Roshan.
We hope these celebrity fitness trainers will inspire you to stay fit and healthy at home. Tell us about your fitness goals in the comments below.